Identity Exploration: Embracing Who You Are and Finding Your Authentic Self
Transition and Upheaval: How Therapy Can Guide You Through Life’s Biggest Changes
Combining EMDR Therapy with Other Treatments: What You Need to Know
How the Gottman Method Helps Couples: A Proven Approach for Building Stronger Relationships
How EMDR Therapy Can Transform Couples Therapy: A Powerful Tool for Healing and Connection
How EMDR Can Support Accumulated Stress and Trauma: Treating First Responders
IFS and EMDR: A Powerful Combination for Healing Trauma
What to Expect During Your First EMDR Therapy Session — A Gentle and Supportive Guide (With Helpful Facts)
Coming Out of Seasonal Depression with EMDR
What Can I Trust? How EMDR Can Support You in Times of Uncertainty
The Power of Self-Awareness in Healing: How Therapy Can Help You Break Free from Unhealthy Patterns
Common Misconceptions About EMDR Therapy and the Truth Behind Them
Benjamin KelleyEMDR, EMDR Therapy, Trauma Therapy, Phobia, Anxiety, Depression, Common misconceptions, grief and loss, self esteem, eye movement
Healing Attachment Trauma with EMDR: A Path to Secure Relationships
EMDR Therapy and Its Effectiveness in Treating Childhood Trauma
How to Find a Qualified EMDR Therapist: What to Look for and Questions to Ask
A Couples Therapist Shares Tips on Setting New Year’s Goals With Your Partner
Post-Election Anxiety and Rage: Navigating the Aftermath in Twin Cities, Minnesota
Dangers of EMDR Therapy
The Role of EMDR Therapy in Treating Post-Traumatic Stress Disorder (PTSD)
The Science Behind EMDR Therapy: How It Works to Heal Trauma