Resilient responder 

Ready to put the past behind you?

EMDR Group Therapy for First Responders & Veterans

When: JULY 10 I JULY 17 I JULY 24 I JULY 31

Time: 8:00am-9:30am

Where: Invisible Wounds Project

840 Lake St S Unit B
Forest Lake, MN 55025

Resilient Responder is a 4-week EMDR-based therapy group designed specifically for active and retired First Responders and veterans. This group provides a structured, evidence-based approach to:

  • Metabolize and process a troubling or critical incident

  • Build resilience and restore nervous system regulation

  • Reduce symptoms associated with traumatic stress

  • Integrate difficult experiences without needing to talk about them directly

Unlike traditional support groups, Resilient Responder does not require open sharing of traumatic events. This eliminates the risk of vicarious trauma and makes space for safe, meaningful healing. Group members will engage in a guided EMDR protocol called G-TEP together, fostering a sense of connection and shared strength through positive reflection and collective regulation.

Facilitated by Britni Kelley, MA, LMFT
Licensed Marriage & Family Therapist | Sage Leaf Wellness

Cost & Coverage Options:

  • Most major insurance plans accepted

  • MNFire benefits available for active Firefighters

  • Out-of-pocket rate: $30 per group

  • Sponsorships available through IWP upon request

**Sign ups are required 2 days prior to the start of group 1. It is encouraged that you commit to all 4 groups.